Staveworks
Much of our mental energy goes dormant in our body when we are only asked to focus on fairly mundane, perhaps work-related things. Staveworks helps to re-tap this force by reuniting the mental and the physical, re-oxygenating, even rejuvenating, we hope, both the body and the brain – similar to sport but requiring a third vital, in every sense, addition: the imagination.
Through aligning the mind and body in this way, much more of your creative potential can be actualised.
Staveworks should, hopefully, leave you with much more creative energy to call upon! Generally we tend to work with a fraction of the mental and physical energy at our disposal and therefore we often find problems much more difficult to over overcome, simply because we aren’t sufficiently energised to deal with them.
This workshop is, I think, rare in that it links physical effort with powerful imagery. The imagination is a major tool for all of us, and whilst we often think in words, we plan, machinate, organise and day-dream in images. We don’t, for example, say:
smellgination
touchgination
tastegination
heargination
Our sight has evolved, in spite of the power of the rest of our senses, as the key faculty through which we gather the most data.
So – in conclusion, we say ‘the mind’s eye’ with good reason and when we imagine a perfect world, it is usually through images.
.
Click below to visit the Staveworks website
